Anchakra's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
62.8 kg Lost so far: 16.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
342 kcal Fat: 9.99g | Prot: 38.54g | Carbs: 31.08g.   Breakfast: Олейна Подсолнечное Масло , Лаваш Армянский, Колбасное Подворье Рулет Куриный, Вологодский Молочный Комбинат Сыр Диетический. more...
64 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Anchakra's Weight History


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