Weigh In record (no journal entry) for 19 March 2018
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97.9 kg
Lost so far: 27.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 49.37g | Prot: 76.05g | Carbs: 134.36g.
Breakfast: Малиновое Варенье, Простоквашино Творог 5%. Lunch: Ламбер Сыр 50%, Parmalat Молоко 0,05%. Dinner: Гречка Отварная, Русское Море Снежный Краб. Snacks/Other: Рот Фронт Халва Глазированная, Бабаевский Трюфель Горький, Мясновъ Йогурт Злаки-Лен. more...
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Losing 0.5 kg a Week
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kettrin89's Weight History
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