Weigh In record (no journal entry) for 19 March 2018
|
64.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
105 kcal
|
Fat: 6.02g | Prot: 3.61g | Carbs: 10.14g.
Breakfast: Kuru Hurma, Sütaş Süzme Peynir. Lunch: Beypazarı Maden Suyu. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kilo vericm's Weight History
|