Chrisso Z's Journal, 19 Mar 18

not liking this.😔
63.5 kg Lost so far: 3.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1140 kcal Fat: 93.40g | Prot: 63.73g | Carbs: 17.24g.   Breakfast: Havarti Cheese, Cooked Tomatoes, Fried Egg with Fat, Woolworths Fresh Bacon Middle Rashers. Lunch: Nobbys Pork Crackle, Dill Cucumber Pickles, Hans Chorizo, Avocado, Coon Swiss Cheese Slice, Castello Blue Cheese, Sliced Ham. Dinner: Keto Cheese Sauce, Cooked Cauliflower (from Fresh), Perfect Italiano Parmesan Cheese, Butter (Salted), Dairy Farmers Pure Cream, Cooked Asparagus (from Fresh), Woolworths Barramundi. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chrisso Z's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.