not liking this.😔
|
63.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 93.40g | Prot: 63.73g | Carbs: 17.24g.
Breakfast: Havarti Cheese, Cooked Tomatoes, Fried Egg with Fat, Woolworths Fresh Bacon Middle Rashers. Lunch: Nobbys Pork Crackle, Dill Cucumber Pickles, Hans Chorizo, Avocado, Coon Swiss Cheese Slice, Castello Blue Cheese, Sliced Ham. Dinner: Keto Cheese Sauce, Cooked Cauliflower (from Fresh), Perfect Italiano Parmesan Cheese, Butter (Salted), Dairy Farmers Pure Cream, Cooked Asparagus (from Fresh), Woolworths Barramundi. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrisso Z's Weight History
|