Weigh In record (no journal entry) for 19 March 2018
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96 kg
Lost so far: 2.8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 5.14g | Prot: 14.72g | Carbs: 35.41g.
Breakfast: Кукурузные Хлопья, Белый Город Молоко 2.5%. Lunch: Капуста Тушеная с Курицей. more...
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Gaining 6.3 kg a Week
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