(一)
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 52.45g | Prot: 105.96g | Carbs: 133.03g.
Lunch: 青花菜, 光泉 巧克力牛奶, 7-11 7-11招牌雙手卷. Dinner: 拿坡里 炸雞腿, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 鮭魚生魚片. Snacks/Other: 馬鈴薯(水煮,加鹽), 福記 紅豆湯, 水煮蛋, 番石榴. more...
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Losing 0.7 kg a Week
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clockting's Weight History
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