Weigh In record (no journal entry) for 18 March 2018
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70.8 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 128.40g | Prot: 78.51g | Carbs: 20.34g.
Breakfast: Bulletproof Upgraded Brain Octane Oil, Egg, Butter , Albertsons Heavy Whipping Cream , Coffee. Lunch: IHOP Crispy Chicken Cobb Salad w/Grilled Chicken . Dinner: Cooked Green Cabbage (Fat Added in Cooking). more...
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Losing 0.1 kg a Week
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sandyb62's Weight History
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