Weigh In record (no journal entry) for 18 March 2018
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93 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1372 kcal
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Fat: 30.42g | Prot: 96.11g | Carbs: 170.23g.
Breakfast: Harry Unser Mildes, Grabower Die 5 Fruchtigen Zuckerfrei, Weihenstephan Milch 0,1% Fett, Beste Ernte Tiefkühl Beeren, Banane, Weihenstephan Milch 0,1% Fett, Kaffee. Lunch: Lorenz Salzstangen, Kaufland Milch 0,1% Fett. Dinner: Rindergulasch. more...
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3437 kcal
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Exercise:
Water Aerobics - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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