Schmimm's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

60.5 kg Lost so far: 27 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

1271 kcal

Fat: 26.53g | Prot: 36.67g | Carbs: 241.15g. Lunch: Alnatura Mais-Amaranth Waffeln. Dinner: Uncle Ben's Farmer-Reis. Snacks/Other: Hohes C Naturelle Tee Pfirsich, Oreo Keks. more...

1545 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 31 minutes, Walking (moderate) - 3/mph - 29 minutes. more...

Losing 0.6 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 18 Mar 18

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Schmimm's Weight History