Weigh In record (no journal entry) for 18 March 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 78.57g | Prot: 76.31g | Carbs: 59.14g.
Breakfast: Massa Leve Pão de Queijo Tradicional, Café com Leite e Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Assada, Arroz de Couve Flor, Azeite de Oliva. Dinner: Arroz de Couve Flor, Carne de Vaca Assada. Snacks/Other: Polenguinho Polenguinho Tradicional, Melão, FinoCoco Coco Chips, Lindt Chocolate 60% Cacau. more...
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Losing 0.7 kg a Week
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fariavania's Weight History
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