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novbush16
Journal
27 Apr 10
novbush16's Journal, 27 Apr 10
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Ify day. Didn't eat very well at all, missed a meal due to rushing at work. Yuck. Nothing else to report, lost one more pound. Whoohoo
109.3 kg
Lost so far:
0.5 kg
.
Still to go:
41.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2010:
467 kcal
Fat: 27.87g | Prot: 41.60g | Carbs: 11.32g.
Lunch:
carrot, ranch, lettuce.
Dinner:
iceburg, mustard, tomato, onion, 1/3 hamburger.
more...
3191 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Comments
Congrats on the weight loss!
27 Apr 10 by member:
Multiplicity1
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novbush16's Weight History
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