NicoleS1978's Journal, 18 Mar 18

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Weigh In record (no journal entry) for 18 March 2018

55.2 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

1139 kcal

Fat: 46.74g | Prot: 60.22g | Carbs: 122.91g. Breakfast: Tesco 0% Fat Greek Style Natural Yogurt, Anchor Butter, Tesco Hot Cross Buns, Energy Drink. Lunch: Energy Drink, Tesco Medium Eggs. Dinner: Bernaise Sauce, Tesco Broccoli Florets, Tesco Sirloin Steak. Snacks/Other: Energy Drink. more...

1519 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 18 Mar 18

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NicoleS1978's Weight History