Weigh In record (no journal entry) for 18 March 2018
|
59.5 kg
Lost so far: 21.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 76.05g | Prot: 66.59g | Carbs: 121.41g.
Breakfast: Cracotte Cracotte au Froment, Aldi Beurre 40%, Aldi Jus d'orange, Senseo Café, Canderel Sucrette Sucralose. Lunch: Lesieur Mayonnaise Légère, Monbazillac, Auchan Rouelle de Porc, McCain Ma Purée de Pommes de Terre. Dinner: Lidl Émincé de Filet de Poulet, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Endive, Amora Vinaigrette Légère. Snacks/Other: Brossard Brownie Chocolat Pépites, Canderel Sucrette Sucralose, Thé Vert. more...
|
Losing 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilie1426's Weight History
|