Weigh In record (no journal entry) for 18 March 2018
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 70.36g | Prot: 55.48g | Carbs: 240.59g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Granarolo Latte di Soia, Zuegg Marmellata di Prugne, Uovo. Lunch: Caffè Espresso, Torta Salata Ricotta e Spinaci, Saclà Cipolle Grigliate, Insalata Mista Verde. Dinner: Torta Bianca Glassata (Ricetta Casalinga o Acquistata), Conad Pizza Integrale con Verdure Grigliate. Snacks/Other: Alpro Soya Budino Cocco, Mulino Bianco Abbracci. more...
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Losing 1.4 kg a Week
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jegiolix's Weight History
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