Weigh In record (no journal entry) for 18 March 2018
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66 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2918 kcal
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Fat: 271.72g | Prot: 93.12g | Carbs: 25.18g.
Breakfast: Kapust Kiszona lub Kwaszona, Mlekovita Masło Polskie, Tolonis Ser Feta , Jajko, Żółtko. Snacks/Other: Smalec, Kapust Kiszona lub Kwaszona, Karkówka. more...
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Gaining 0.5 kg a Week
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qwerty63's Weight History
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