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porzellanmadame
Journal
18 Mar 18
porzellanmadame's Journal, 18 Mar 18
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Weigh In record (no journal entry) for 18 March 2018
63.5 kg
Lost so far:
2 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2018:
391 kcal
Fat: 14.13g | Prot: 10.41g | Carbs: 54.41g.
Breakfast:
Freche Freunde Knusper Flippies, Grandessa Aprikose Fruchtaufstrich, Philadelphia Doppelrahmstufe, Aldi Sandwichtoast Vollkorn , Kaffee mit Milch.
more...
1585 kcal
Exercise:
Sexual Activity - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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porzellanmadame's Weight History
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