TeDik's Journal, 20 Jun 12

Well, two weeks Crete, Greece made me gain. 2 kilos. Time to get back to normal again hahahaha. Zo, 2 weken Kreta Griekenland hebben gezorgd voor 2 kilo gewichtstoename. Tijd om terug naar normaal te gaan hahahahahaha.Maar ik kom er wel. Kwestie van normaal doen.
63.5 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 20 June 2012:
1567 kcal Fat: 33.48g | Prot: 49.08g | Carbs: 189.89g.   Breakfast: butter, milk, cheese, rusk. Lunch: butter, ham, orange juice, bread. Dinner: sugar, strawberry, gravy, beef, Green String Beans, carrots, potatoes. Snacks/Other: milk, candy, red wine, coffee. more...
1847 kcal Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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TeDik's Weight History


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