strangefrezzy's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
54.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
1376 kcal Fat: 76.47g | Prot: 115.79g | Carbs: 53.43g.   Breakfast: Grandessa Quittengelee, Harry Eiweißbrot Lower Carb, HomaGold Unsere Beste Leicht, Sojamilch, Foodspring Whey Protein Schokolade. Lunch: Wälderkäse, HomaGold Unsere Beste Leicht, Harry Eiweißbrot Lower Carb. Dinner: Foodspring Whey Protein Natur, Ei. Snacks/Other: Weihnachtsplätzchen, Henkelmann Rauch Peitschen. more...
1706 kcal Exercise: Sitting - 10 hours, Standing - 2 hours, Showering - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
Losing 0.2 kg a Week

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strangefrezzy's Weight History


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