Cathijz's Journal, 18 Mar 18

Cathijz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2018

74.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

1433 kcal

Fat: 59.54g | Prot: 37.91g | Carbs: 132.75g. Breakfast: Croque Madame. Dinner: Milbona Jong Belegen Kaas, Johma Twents Kruidentuintje Salade, Turks Brood, AH Rijkgevulde Tomatensoep (Vers Soeppakket). Snacks/Other: Cakegebakje (Cupcake), Paasei, Rode Tafelwijn. more...

2444 kcal

Exercise: Yoga - 1 hour, Body Combat - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cathijz's Weight History

View Complete History

Cathijz's Journal, 18 Mar 18

Submit a Comment

Cathijz's Weight History