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😁😁😁
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80 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 36.24g | Prot: 64.33g | Carbs: 137.26g.
Breakfast: Optimel Drinkyoghurt Limoen, AH Roomkaas Light met Knoflook, Bolletje Volkoren Beschuit. Lunch: AH Druivensap, Delicieux Beenham met Honing-Tijmsaus, Linessa Jong Belegen Kaas 30+, Ei. Dinner: AH Verse Kaas Pepertjes Zoet, De Zaanse Hoeve Geraspte Kaas, Grand'Italia Fusilli Integrali (Volkoren), AH Rundergehakt Mager, Freshona Maïs, Rode Uien. Snacks/Other: de Zaanse Hoeve Choco Mousse, DubbelFrisss Sinaasappel Mandarijn, Crusti Croc Baked Chips Paprika. more...
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Gaining 4.2 kg a Week
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hendriet1988's Weight History
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