Weigh In record (no journal entry) for 18 March 2018
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67 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 20.31g | Prot: 32.84g | Carbs: 226.19g.
Breakfast: Biedronka Moja Kurka Яйцо Куриное, Яблоко Симиренко, Coffee (Brewed From Grounds) , Селянське Молоко 2,5% Ультрапастериз, Banana. Lunch: Unroasted Almonds, Tea (Brewed) , Яблоко Симиренко, Orange. Dinner: Муцу Яблоко, Banana. Snacks/Other: Carrots, ДБ Бульон Куриный, Мясной, Индюшиный, Добрий Звичай Овощи Весенние, Свекла Вареная 🍀. more...
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2938 kcal
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Exercise:
Grocery Shopping - 1 hour, Desk Work - 1 hour and 30 minutes, Cooking - 2 hours and 5 minutes, Nordic Walking - 50 minutes, Sitting - 6 hours, Apple Health - 0 minutes, Sleeping - 8 hours, Resting - 3 hours, Cleaning - 30 minutes, Washing Dishes - 30 minutes, Fitness Training (Workout) - 35 minutes. more...
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Losing 1.4 kg a Week
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anya.invincible's Weight History
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