Weigh In record (no journal entry) for 18 March 2018
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72.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 136.88g | Prot: 126.41g | Carbs: 251.17g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Kellogg's Coco Pops Barchette, Caffè Zuccherato. Lunch: Caffè Zuccherato, Arance, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato, Pangrattato, Prosciutto Cotto, Galbani Galbanino, Zucchine Cotte, Tigullio Gran Pesto Radicchio e Speck, Barilla Pasta, Galbani Galbanino. Dinner: Caffè Zuccherato, Arance, Olio Extra Vergine di Oliva, Arrosto di Vitello. Snacks/Other: Grisbì Crema Cocco, Bio Extreme Cookies Crok. more...
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steady weight
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Galaga69's Weight History
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