Weigh In record (no journal entry) for 18 March 2018
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56.2 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 63.15g | Prot: 73.87g | Carbs: 14.09g.
Breakfast: Salatalık, Sütaş Kaşar Peyniri, Dana Eti, Sütaş Beyaz Peynir, Yumurta, Sucuk. more...
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Losing 0.9 kg a Week
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