Weigh In record (no journal entry) for 18 March 2018
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87 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 60.14g | Prot: 61.62g | Carbs: 220.51g.
Breakfast: Jütro Vegane Salat Mayonnaise, Gekochtes Ei, Roggenvollkornbrot. Lunch: Italiamo Bruschetta Pomodori, Molinari Sambuca, Bier, Mondo Italiano Steinofen Pizza Spinat-Frischkäse. Dinner: Eierlikör, Ablig Feinfrost Softeis Schoko-Vanille, Wodka. Snacks/Other: Kuhbonbon Caramel Vegan. more...
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steady weight
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Himbeere62's Weight History
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