Weigh In record (no journal entry) for 18 March 2018
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56 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 35.65g | Prot: 28.20g | Carbs: 44.10g.
Breakfast: Перекресток Цельное Сгущенное Молоко с Сахаром 8,5%, Тысяча Озер Сыр Утренний, Геркулес Хлеб Молочный. Lunch: Ikea Куриные Фрикадельки. more...
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Losing 2.8 kg a Week
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elfik077's Weight History
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