Weigh In record (no journal entry) for 18 March 2018
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61.6 kg
Lost so far: 10.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 36.39g | Prot: 29.06g | Carbs: 36.37g.
Lunch: 煎蛋, 花椰菜. Dinner: 豬皮, 苦瓜. Snacks/Other: 聯華食品 可樂果(鹽味), UCC 無糖黑咖啡. more...
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Losing 0.7 kg a Week
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a0911471243's Weight History
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