phoebe huang's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018

52.8 kg Lost so far: 0.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

400 kcal

Fat: 10.52g | Prot: 26.91g | Carbs: 40.95g. Breakfast: 芭樂, 早餐店蔬菜蛋餅（玉米.小黃瓜.生菜）. Snacks/Other: 蘋果（去皮）. more...

1480 kcal

Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

phoebe huang's Weight History