Weigh In record (no journal entry) for 17 March 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 49.47g | Prot: 151.01g | Carbs: 301.21g.
Breakfast: Toddy Cacao en Polvo , Armonia Leche Entera. Lunch: SanCor Queso Cremoso Sancor, Lucchetti Spaghetti, Roast Beef. Dinner: Ramoneda Arveja Partida. Snacks/Other: ENA Whey Protein (30g). more...
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Losing 0.5 kg a Week
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