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Orissa1962
Journal
17 Mar 18
Orissa1962's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
81 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 March 2018:
1293 kcal
Fat: 72.22g | Prot: 70.83g | Carbs: 81.91g.
Breakfast:
Instantkaffee (aus Pulver zubereitet), Rohmilch.
Dinner:
Rührei, Gut & Günstig Weißkrautsalat, Wiener Schnitzel.
more...
2296 kcal
Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Orissa1962's Weight History
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