Zizira's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018

63.7 kg Lost so far: 1.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1357 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

Zizira's Weight History