Weigh In record (no journal entry) for 17 March 2018
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71.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 35.01g | Prot: 41.78g | Carbs: 89.35g.
Breakfast: Café com Açúcar, Selita Requeijão Tablete. Lunch: Native Açúcar Demerara, Cacau em Pó (Não Adocicado), Banana-da-Terra Madura Fervida, Selita Requeijão Tablete. more...
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Losing 0.4 kg a Week
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