Weigh In record (no journal entry) for 17 March 2018
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67.7 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 23.69g | Prot: 31.49g | Carbs: 51.67g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Tesco Scottish Smoked Salmon, Scrambled Egg . Lunch: Nakd Banana Bread , Ryvita Thins Sweet Chilli Flatbreads, Ryvita Thins Sundried Tomato & Herb, Chunky Style Vegetable Soup. more...
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Losing 0.1 kg a Week
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Tabatha307's Weight History
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