Julie1069's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
49.4 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1429 kcal Fat: 100.27g | Prot: 97.00g | Carbs: 27.21g.   Breakfast: Bulletproof Upgraded Brain Octane Oil, Kerrygold Pure Irish Butter. Lunch: White Rice, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Butter , Beef Steak, Egg, Olivia's Organics Baby Romaine. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Kerrygold Pure Irish Butter, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) , Olivia's Organics Baby Romaine. more...
1388 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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Julie1069's Weight History


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