GamzeYan's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
86 kg Lost so far: 6 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
856 kcal Fat: 68.96g | Prot: 30.90g | Carbs: 30.23g.   Breakfast: Sucuk, Kerem Kaymak, Kaşarlı Omlet, Domatesler, Salatalık (Soyulmuş). Lunch: Çilek. more...
Losing 7 kg a Week

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GamzeYan's Weight History


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