Ksusha_Pika's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

57.5 kg Lost so far: 15 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

578 kcal

Fat: 25.73g | Prot: 50.09g | Carbs: 38.17g. Breakfast: Вареное Яйцо. Lunch: Брокколи, Краски лета Мексиканская Смесь, Брюссельская Капуста, Шампиньоны Гриль. Dinner: Индейка Отварная, Помидоры, Егорлык Молоко Моцарелла Мини, Пекинская Капуста. Snacks/Other: Rio D'oro Традиционный Французский Трюфель. more...

2004 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ksusha_Pika's Journal, 17 Mar 18

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Ksusha_Pika's Weight History