Weigh In record (no journal entry) for 17 March 2018
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68 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 48.39g | Prot: 62.08g | Carbs: 160.65g.
Breakfast: Café Expresso. Lunch: Pommes Gala. Dinner: Vin Rosé, Pain de Maïs (Recette Maison), Auchan Vin Blanc Mousseux , Crumble, Houmous, Guacamole, Crevettes, Morbier, Monoprix Cantal Jeune, Bonduelle Trio de Crudités, Auchan Double Concentré de Tomates, Suzi Wan Lait de Coco, Haricots Verts, Riz Basmati (Cuit), Escalope de Poulet. more...
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Losing 0.2 kg a Week
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