Weigh In record (no journal entry) for 17 March 2018
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61.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 78.61g | Prot: 93.28g | Carbs: 77.81g.
Breakfast: Scrambled Egg (Whole, Cooked), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: PB2 Powdered Peanut Butter, Great Value Cream Cheese, Dandy Celery Sticks, Great Value Shredded Mozzarella Cheese, Lance BBQ Flavor Pork Skins. Dinner: Tone's Cayenne Pepper, Spice Classics Paprika, Minced Garlic, Sea Salt, G Hughes Sugar Free BBQ Sauce, Terra Sea Salt Sweet Potato Chips, Baked Tenderloin Pork. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Cabernet Sauvignon Wine. more...
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2168 kcal
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Exercise:
Cooking - 46 minutes, Sitting - 3 hours, Housework - 2 hours and 4 minutes, Elliptical - 50 minutes, Resting - 12 hours, Sleeping - 5 hours and 20 minutes. more...
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Gaining 6.4 kg a Week
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MMDuff10's Weight History
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