Weigh In record (no journal entry) for 17 March 2018
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89 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 13.09g | Prot: 69.34g | Carbs: 118.60g.
Breakfast: Crownfield Zarte Haferflocken, Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Banane. more...
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steady weight
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mischikus's Weight History
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