Weigh In record (no journal entry) for 17 March 2018
|
96 kg
Lost so far: 11 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 76.23g | Prot: 40.53g | Carbs: 10.19g.
Lunch: Kerrygold Butter, Thomy Remoulade, Frosta Gemüse Mix Italienische Küche, K-Classic Thüringer Rostbratwurst, K-Classic Champignons. Dinner: Ostsee Fisch Alaska Seelachs, Herta Finesse Schinken Hauchzart, Kerrygold Butter, Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke. more...
|
Losing 1.4 kg a Week
|
|
DanySNet's Weight History
|