Weigh In record (no journal entry) for 17 March 2018
|
64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 24.66g | Prot: 212.36g | Carbs: 256.28g.
Breakfast: Le Bon Frollini, Uovo Sodo, Mulino Bianco Fette Biscottate Integrali (8,8g), Gallo Le Gallotte Riso Venere e Mais, Yomo Yogurt Greco Delta Pesca e Albicocca. Lunch: Aia Fettine di Fesa di Tacchino, Mela, Barilla Pasta Integrale Pennette Rigate. Dinner: Uovo Sodo, Pere, Fesa di Tacchino. Snacks/Other: Bio Extreme 100% Casein Protein, Banana, Pere, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kevinmasala99's Weight History
|