Weigh In record (no journal entry) for 17 March 2018
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94.7 kg
Lost so far: 12 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2871 kcal
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Fat: 128.31g | Prot: 117.32g | Carbs: 308.33g.
Breakfast: Lidl Kornachter, Milram Müritzer Käse, Lidl Kürbiskernbrot, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Milbona Gouda Jung. Lunch: Coca-Cola Mezzo Mix Zero, Uncle Ben's Spitzen-Langkorn-Reis, Milsani Deutsche Markenbutter, Hähnchenbrust Fleisch, Frühlingszwiebeln, Edeka Chorizo, Aldi Rote Paprika. Snacks/Other: Tassimo Latte Macchiato, Alpro Sojajoghurt - Natur mit Mandeln, Banane, Granny Smith Äpfel, Douceur Zabaione Mandeln. more...
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Losing 4.2 kg a Week
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haseeins's Weight History
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