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Siti nuraeni
Journal
17 Mar 18
Siti nuraeni's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
50.5 kg
Lost so far:
14.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
1334 kcal
Fat: 62.38g | Prot: 67.54g | Carbs: 131.03g.
Lunch:
Rebo Kuaci, Sup Sayur Vegetarian (Disiapkan dengan Air), Ceker, Sawo.
more...
1548 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Siti nuraeni's Weight History
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