Weigh In record (no journal entry) for 17 March 2018
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 22.67g | Prot: 96.07g | Carbs: 103.51g.
Lunch: Satori Peking-Suppe, Möhren, Harzinger Harzer Käse Minis, Kaffee mit Milch, Schwarztee, Banane, Pink Lady Äpfel. Dinner: Satori Peking-Suppe, Vogtlandweide Kräuterquark Leicht, Harzinger Minis mit Edelschimmel, Meerrettich. more...
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2549 kcal
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Exercise:
Gehen (tagsüber) - 3 hours and 13 minutes, Gymnastik - 33 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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dresdenflight's Weight History
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