Weigh In record (no journal entry) for 17 March 2018
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65 kg
Lost so far: 7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 41.36g | Prot: 45.96g | Carbs: 172.02g.
Breakfast: Carrefour Pain Complet, U Yaourt aux Fruits 0%, St Hubert Oméga 3, Confitures et Conserves, Tisane. Lunch: Leader Price Chocolat Noir 85%, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Kronenbourg Bière, Salade de Fruits, Mélange de Légumes (Surgelés), Nouilles Chinoises, Salade Verte, Suzi Wan Sauce Pour Nems, Nem. Dinner: St Môret Ligne & Plaisir, Tisane, Fleury Michon Jambon le Supérieur sans Couenne, Wasa Léger, Tomates, Soupe de Légumes. Snacks/Other: Senseo Café. more...
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1976 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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claudine62's Weight History
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