Weigh In record (no journal entry) for 17 March 2018
|
73.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 49.56g | Prot: 83.44g | Carbs: 174.26g.
Breakfast: Abba Löksill, Kokt Ägg, Bregott Bregott Mindre, Leksandsbröd Fäbodknäcke Surdegsbröd. Lunch: Kycklingfilé, Uncle Bens Jasminris Kokt. Dinner: Bacon, Korvbrödsbagarn Hamburgerbröd, ICA Coleslaw, ICA Högrev, ICA Sötpotatis Strips. Snacks/Other: Schweppes Mojito, Vodka, Vodka, Schweppes Mojito, Njie ProPud Chocolate. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ravenrace's Weight History
|