Weigh In record (no journal entry) for 17 March 2018
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77 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 29.34g | Prot: 53.46g | Carbs: 92.46g.
Breakfast: Aardbeien, AH Diepvries Frambozen, AH Magere Kwark. Lunch: Avocado, Melkan Crème Fraiche, AH Biologische Tofu, Ijsbergsla, Jumbo Mexicaanse Roerbakmix. Dinner: Uien, Maggi Groentebouillon, Bloemkool, Flespompoen. Snacks/Other: Leffe Triple. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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