Weigh In record (no journal entry) for 17 March 2018
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77.8 kg
Lost so far: 2.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 38.40g | Prot: 52.10g | Carbs: 164.40g.
Breakfast: Auchan Pain de Mie 7 Céréales Grandes Tranches, Nescafé Cappuccino, Tropicana Orange sans Pulpe. Lunch: Picard Poulet Sauce Teriyaki et Riz au Sésame, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. Dinner: Picard Biftecks Hachés Bio 15%, Picard Galettes de Pomme de Terre. Snacks/Other: Delisse Lait Demi Écrémé, Heudebert Crackers Huile d'olive. more...
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Gaining 0.7 kg a Week
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