Weigh In record (no journal entry) for 17 March 2018
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97.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 83.08g | Prot: 59.48g | Carbs: 143.47g.
Breakfast: Bellissimo Клубничное Желе, Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром. Lunch: Суп Грибной. Dinner: Галина Бланка Рожки, Свиная Отбивная. Snacks/Other: Селедка под Шубой. more...
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Losing 0.8 kg a Week
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ilyushina2011's Weight History
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