Weigh In record (no journal entry) for 17 March 2018
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84 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 34.89g | Prot: 38.86g | Carbs: 174.44g.
Breakfast: Phaseo Slim Susu. Lunch: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Cucumber (Peeled), Tahu Putih, Nasi Putih. Dinner: Nasi Putih, Ayam Goreng Tepung, Tahu Goreng. Snacks/Other: Apollo Roka Wafer Ball, Yakult Yakult. more...
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Losing 0.4 kg a Week
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TaraNarulita's Weight History
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