tstefaniya's Journal, 17 Mar 18

tstefaniya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2018

62.7 kg Lost so far: 24.5 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

379 kcal

Fat: 18.53g | Prot: 16.41g | Carbs: 39.92g. Breakfast: Яблоко, Мёд, Зеленый Чай, Грейпфрут. Lunch: Помидоры Черри, Зеленый Чай, Мёд, Говядина Тушеная. more...

856 kcal

Exercise: Gym - 2 hours and 10 minutes, Apple Health - 21 hours and 50 minutes. more...

Losing 4.2 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tstefaniya's Weight History

View Complete History

tstefaniya's Journal, 17 Mar 18

Submit a Comment

tstefaniya's Weight History